Vitamin C, also known as ascorbic acid, is a vital nutrient that plays a fundamental role in maintaining overall health and well-being. Beyond its reputation as an immune booster, this essential vitamin offers a myriad of benefits for the body, ranging from supporting collagen production to enhancing antioxidant defenses. 

Vitamin C deficiency would lead to negative health effects such as joint and bone pain, muscle aches, depression, fatigue and many more. 

Why do you need Vitamin C?

Vitamin C is a water-soluble essential nutrient, the human body does not produce or store vitamin C, so it’s important to obtain it regularly from dietary sources or supplements. Vitamin C plays an important role in maintaining health. Here are some main functions of it:

Boost Immune System: 

When it comes to warding off illnesses and strengthening our immune system, vitamin C takes center stage. It plays a crucial role in the production of white blood cells, which are the frontline defenders against pathogens and infections. Moreover, this mighty vitamin helps protect cells from oxidative stress, reducing the risk of chronic diseases and supporting the body’s natural defense mechanisms.

Cardiovascular support: 

Maintaining a healthy cardiovascular system is crucial for overall well-being. Vitamin C aids in reducing inflammation, promoting healthy blood vessel function, and supporting the metabolism of cholesterol. Studies have shown that individuals with higher vitamin C levels have a lower risk of developing heart disease, stroke, and high blood pressure. Including vitamin C in your diet can be a valuable step towards cardiovascular health.

Enhanced iron absorption:

Iron is a vital mineral necessary for the production of red blood cells and the transport of oxygen throughout the body. However, iron absorption can be hindered by certain dietary factors. Here’s where vitamin C comes to the rescue. It enhances the absorption of non-heme iron, which is the form of iron found in plant-based foods. By combining iron-rich foods with sources of vitamin C, such as citrus fruits or leafy greens, you can optimize iron absorption and prevent deficiencies like anemia.

Collagen Production and Skin Health:

Collagen, the most abundant protein in our bodies, is responsible for maintaining the integrity and elasticity of our skin, tendons, ligaments, and blood vessels. Vitamin C plays a vital role in collagen synthesis, which is essential for wound healing, maintaining healthy skin, and combating the signs of aging. By including vitamin C in your daily regimen, you can promote a youthful appearance and support the overall health of your skin.

Powerful Antioxidant:

Vitamin C acts as a potent antioxidant, neutralizing harmful free radicals that are produced as byproducts of normal bodily processes and are linked to various health conditions. By scavenging these free radicals, vitamin C helps protect our cells from damage, reducing the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders. Regular intake of vitamin C-rich foods or supplements can fortify your body’s antioxidant defenses and contribute to long-term health.

Total Nutrition Chewable Vitamin C (500MG)

Meets your daily Vitamin C intake requirements.

Total Nutrition Chewable Vitamin C contains 60 tablets of 500 mg. It is a safe and effective supplement that helps you get adequate daily intake of Vitamin C your body needs.

If you are not eating enough fruits and vegetables every day, and may have Vitamin C deficiency, YOU MUST BUY ONE NOW! Total Nutrition Chewable Vitamin C (500MG), add this to your diet and let the magic tablets work its miracle.

√ Chewable tablets

√ Easily absorbed.

√ Tasty orange flavour.

√ Suitable for both adults and children.

√ Product of New Zealand.

Adults – Chew 2 tablets a day with a meal; Children – Chew 1 tablet a day with a meal

(The consumption period can be subjected to changes by the direction of a qualified healthcare professional.)

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